food blog

Beware. These recipes are addictive. But don’t worry, it’s a healthy addiction. Enjoy and share.

 
 
food blog

Pumpkins Seeds (Pepitas)

Pumpkins Seeds (Pepitas): are important for prostrate health (contains beta-sitosterol which helps to treat enlarged...
food blog

Quick and Easy Pumpkin Coconut Milk Souffle Cups

Because they aren’t too sweet, I can imagine them served at an afternoon...
food blog

Quinoa

Quinoa was a staple food of the Incas and was called the “mother...
food blog

Radicchio

Radicchio: Member of chickory family helps to regulate blood sugar levels as it contains a...
food blog

Raspberries

Even picky kids seem to love raspberries. Good thing because they are filled with: bone...
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Raw Honey

Raw Honey has been revered throughout history for its sacred value.
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Recipes with Roses

Rose Meringues, Juicy Spiced Chicken with Hazelnuts, Honey and Rose Water, Rose Tea,...
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Red Wine

Red, Red Wine, you make me feel so fine, you keep me rockin’...
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Rice Bran

Rice Bran, to me, smells like cookies.
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Risotto with Rose Water and Saffron

Risotto alle Rose e Zafferano
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Roasted Broccoli with Parmigiano

It was a long childhood of steamed broccoli.
food blog

Romaine

Romaine: heart-healthy thanks to a powerful combination of Vitamin C and beta-carotene which work well...
food blog

Rose Hot Chocolate

No sugar, no dairy
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Rose Meringues

A sweet cloud of rose heaven. I am not a baker and I...
food blog

Rose Tea

This is how I wake up. Every. Single Day.
food blog

Rosemary

Even a shlemazel can grow rosemary.
food blog

Rosemary Almond Cake with Olive Oil and Orange Zest

Gluten-free and kosher for passover, this cake is one of the best things...