recipes

These recipes are favorites of the Meal and Spiel Cooking School. I share them openly with you, in hopes that you will prepare them with your heart and join us in our movement to heal the world one luscious love-filled meal at a time. Bon Appetito!

 
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recipes

Healthy Coconut Dessert | Skinny Sundae with Unsweetened Chocolate and Sunflower Butter

These ingredients can be kept in your home without risk of devouring them...
recipes

Healthy Hot Chocolate

Dairy-Free and Sugar-Free. Hot Cocoa for a Hot Bod.
recipes

Healthy Pad Thai

Finally! A pad thai recipe that satisfies all your guilty cravings, with no...
recipes

Heirloom Tomato Sauce

This tomato sauce is different from all other tomato sauces. Take advantage of...
recipes

Herb Crusted Chicken Fingers

a.k.a. Here’s to You Mrs. Robinson Chicken Fingers. Made with lots of herbs...
recipes

Honey Raisin Challah for Rosh Hashana

How do I make the best Challah? I tell the dough I love...
recipes

How can I make desserts without cream?

Try coconut milk, or the even thicker coconut cream.
recipes

How to avoid the Thanksgiving food coma?

Eating less is NOT the answer this chef will give you!
recipes

How To Make a Skinny Strong Margarita for the World Cup

recipes

How to Make Kosher Pigs in a Blanket

The most delicious crowd pleaser! These are better and way less expensive when...
recipes

Intentional Chocolate

Gourmet chocolate infused with Buddhist prayer to heighten your well-being.
recipes

Jewish Sicilian Chicken Meatballs

recipes

Joan Nathan’s “One Hour Challah” with Anise Seed

Last week I had the unique opportunity to be a student in a...
recipes

Juicy Spiced Chicken with Hazelnuts, Honey and Rose Water

Adapted from Yotam Ottolenghi's recipe, a perfect Shabbat recipe, Sunday family dinner, or...
recipes

Lamb Tagine with Apricots and Prunes

I particularly love this recipe for Rosh Hashanah because the warm spices of...
recipes

Lavender Latte

No dairy and sweetened with raw honey, this drink will transport you to...
recipes

Leftover Steak Tacos

recipes

Lemony Quinoa Salad with Garden Herbs and Pine Nuts

Rarely would I alter a recipe this old, but tabouli often isn't great...