recipes

These recipes are favorites of the Meal and Spiel Cooking School. I share them openly with you, in hopes that you will prepare them with your heart and join us in our movement to heal the world one luscious love-filled meal at a time. Bon Appetito!

 
recipes

Un-Fried Coconut Black Beans

Black Bean Puree with Coconut Oil. Perfect to top Tlayudas!
recipes

Vegan Ceasar Salad with Sesame Hummus Dressing

a.k.a. The Vegan Seize-Her Salad. A favorite of my clean eating cooking students.
recipes

Vegan Coconut Milk Panna Cotta with Rosemary Grove Peaches

This recipe is AMAZING. So simple and healthy, it's sure to freshen up your...
recipes

Watermelon Rose Granita

What's amazing about this recipe is that there is no sugar and it...
recipes

What are the best winter veggies?

People think that there aren't good veggies in winter. Not true!
recipes

What I’m Making for Rosh Hashanah

Rosh Hashanah is only days away- oy veh- and there is so much...
recipes

What kind of salt should I cook with?

Kosher. It has the best taste for cooking.
recipes

Why don’t Italians drink cappuccino after a meal?

Restaurants in Italy that don't cater to tourists won't even serve you a...
recipes

Zucchini Linguini with Pesto

Get your fill of nutritious, yummy, fork-twirling pasta without any empty calories, without...
recipes

“Doctored Up” Trader Joe’s GF Brownies with Sea Salt

These brownies are so rich with dark chocolate and a touch of sea...