Arugula

Uncategorized

Grilled Steak with Arugula and Parmigiano

Serve as an entree or as an appetizer: Grilled Steak Bites with Arugula and Pamigiano

read more
food blog

Bresaola and Manchego Bites

I had a killer sandwich routine when I lived in Rome. These appetizers are the insides of that sandwich.

read more
vigor trigger

Arugula

Arugula is: high in sulfur content and beta carotene which makes for healthy and beautiful skin. highly alkaline helping to neutralize the body’s pH levels. full of anti-cancer agents called glucosinolates...

read more

Copyright © 2015 Meal and a Spielterms of useprivacy policycancellation policy