specialty foods

These specialty foods require an online purchase, but they are worth it. And, with the magic of amazon, they are really just a click away.

Buying from the Meal and a Spiel Amazon page supports the movement to bring love to the world through cooking. (That means more videos and information for you!)

 
 

Nori Sheets

To make the Nori Crunch Salad you will need this and beware of addiction.

NuNaturals Stevia Liquid

With zero calories and no MSG, soy, or milk, this Vegan, Gluten Free, and GMO...

O-Live & Co. Robust Extra Virgin Olive Oil

Intense fruity flavor with notes of artichoke, lettuce, and apple

Organic Cacao Powder

Revered for its natural energizing and wholesome properties, cacao powder is renowned as one of...

Organic Cacao Powder

This cacao powder is a healthy alternative with all the chocolate taste, but without the...

Organic Cinnamon Sticks

Healthy & delicious - great for adding spice to meats, baked goods, and...

Organic Dried Lavender

I love to use dried lavender leaves to make teas and desserts. Lavender is also a...

Organic Fennel Seed

Fragrant, sweet, organic Turkish fennel for celebrating fish, grains, soups and salads

Organic Mirin

Mirin adds a Japanese twist to your cooking. Essential in marinades, broth, and other classic Elana dishes!

Organic Pumpkin Seeds

Pumpkin seeds are a tasty and crunchy treat, whether they're eaten raw or roasted. 

Organic Rosemary Leaf

Organic rosemary with a fresh taste that stars in dressings, soups, breads and...

Organic Sunflower Seeds (Raw, No Shell)

Sunflower Seeds are a powerful source of antioxidants and are a great, healthy snack! 

Organic Thyme Leaf

Extra-fancy grade, French-style organic thyme for soups, sauces and classic spice blends

Organic Vanilla Bean Powder

An amazing alternative to vanilla extract, because the vanilla flavor is undiluted.

Organic Whole Grain Buckwheat Groats

Buckwheat is a wonderful whole grain that's packed with nutrients, especially protein. It makes an...