specialty foods

These specialty foods require an online purchase, but they are worth it. And, with the magic of amazon, they are really just a click away.

Buying from the Meal and a Spiel Amazon page supports the movement to bring love to the world through cooking. (That means more videos and information for you!)

 
 

Coconut Aminos

A healthy way to add sweet and salty flavor to salads, quinoa, etc. Soy-free.

Coconut Oil, Extra Virgin Unrefined

A healthier, tastier, and dairy-free alternative to butter and other vegetable oils, also a better...

Coconut Oil, Virgin Unrefined

Flour-less Chocolate Cakes. Black Bean Puree. Vegan substitute for butter. Very healthy.

Crushed Red Pepper Flakes

Crushed Red Peppers are the spicy, red firecrackers that are native to the...

Dark Blackout Organic Chocolate

Organic, non-GMO, gluten-free, carbon neutral, and sustainably sourced.

Date Syrup

This is a yummy substitute for syrup or sugar in cooking or baking!

Diamond Crystal Kosher Salt

Exceptional texture for precise, controlled seasoning

Dr. Schulze’s Superfood Plus Powder

Whole Food Mineral Nutritional Supplement Meal Replacement powder.

E3 Probiotics

High quality. Assist your body in gut health, gut inflammation and immune health.

E3Enzymes Supreme

These digestive and cleansing enzymes support optimal digestion.

E3Live + BrainON

This blue-green algae promotes mood balance and enhances focus and brain clarity.

Eden Ume Plum Concentrate

Japanese Ume plums contain antioxidants and encourage healthy blood flow through the body. Great for...

Enzymedica Digestive Support

Digest gold.

Food Grade Rosebuds and Petals

100% chemical free fragrant rose petals for use in cooking and as a garnish

Fresh Kaffir Lime Leaves

The strong scented leaves have lovely fresh lemon flavor. The leaves can be torn, chopped...