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vigor trigger

Quinoa

Quinoa was a staple food of the Incas and was called the “mother grain.”

vigor trigger

Seaweed: Nori

If you would have told me as a child that I would grow up to have seaweed be one of my favorite foods

vigor trigger

Strawberries

Strawberries grew wildly in my backyard when I was a young child.

vigor trigger

Avocado

I grew up with an avocado tree in the backyard that we never touched.

vigor trigger

Lemons

Contrary to popular belief, lemons are actually alkaline, helping to restore your body's balance to lower levels of acidity.

vigor trigger

Mint

Mint is perfect for an after dinner herbal tea.

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