Radicchio
Radicchio: Member of chickory family
- helps to regulate blood sugar levels as it contains a unique compound called inulin.
- high in antioxidants which boost arterial elasticity, hence boosting heart health.
- promotes weight loss by being high in fiber.
- is a natural colon cleanser.
- is bitter. According to ayurvedic medicine this property cleanses the liver and the blood.
TAGS: Radicchio
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