I keep a huge bag of organic carrots from Costco in my fridge as they are necessary for giving every soup and many a sauce a needed homemade flavor. Honestly, on their own I don’t love carrots. But I do love how much my little body needs them. Carrots:

  • contain loads of beta-carotene, an antioxidant that helps protect your vision.
  • are especially good for children and babies because they are helpful in the development of glands.
  • prevent constipation and are excellent for stomach and intestinal problems.
  • may sometimes help in the fight against acne.

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