Carrots | Meal and a Spiel

I keep a huge bag of organic carrots from Costco in my fridge as they are necessary for giving every soup and many a sauce a needed homemade flavor. Honestly, on their own I don’t love carrots. But I do love how much my little body needs them. Carrots:

contain loads of beta-carotene, an antioxidant that helps protect your vision.
are especially good for children and babies because they are helpful in the development of glands.
prevent constipation and are excellent for stomach and intestinal problems.
may sometimes help in the fight against acne.

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