Please note: I am not a scientist or a health specialist. I am, however, extremely passionate about well-being. I encourage all of you to delve as deep as you like on your own. There is so much to learn! My bibliography consists of three books and a website:

Fife, C.N., N. D., Bruce. The Coconut Oil Miracle. New York: Avery, 2004.

Bowden, Ph.D., C.N.S., Jonny. The 150 Healthiest Foods on Earth. Beverly, MA: Fair Winds Press, 2007.

Kravich, Sally Pansing. Vibrant Living: Creating Radiant Health and Longevity. Los Angeles: SPK Publications, 2003.

Website: The World’s Healthiest Foods