Basil

 

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Basil is not only a magical herb that transforms tomatoes into renaissance heaven, it’s working for your health too. Basil:

  • contains anti-bacterial compounds, fighting “bugs” that have become immune to antibiotics.
  • just two tablespoons contain 60 percent of your daily recommended intake of Vitamin K, good for you bones.
  • includes anti-inflammatory properties that sooth both arthritis and intestinal conditions.

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