These digestive and cleansing enzymes support optimal digestion.
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E3Live + BrainON
This blue-green algae promotes mood balance and enhances focus and brain clarity.
San Marzano Whole Peeled Tomatoes
Buy in bulk and you will always be able to whip up a pasta any night of the week.
Matcha Green Tea Powder
This is my morning crack. And how I got off of coffee, sanely. Costs way less here.
Capers from Salina
The best and will make ALL the difference. Buy only capers in salt! Rinse before use.
Raw Carob Powder
For bedtime drinks like my Faux-Co. Healthier and better tasting than toasted carob.
Chocolate - Valrhona Dark 70%
The quality of chocolate makes ALL the difference in my flour-less cakes.
Braggs Aminos Spray Bottle
Healthy eaters should have it in the pantry to give flavor to salads, quinoa and more.
Gluten-Free Oats
Ideal for anyone who has a sensitive system or allergies. Me! Use it for my Cobbler and more!
Gluten-Free Oat Flour
Perfect and best tasting gluten-free substitute for many of my baking recipes.
Brown Rice Flour
Ideal for anyone who has sensitive system or allergies. Me! Goes into healthy baked goods.
Green tea with Toasted Brown Rice
This, mixed with matcha powder, is how many students have gotten off of coffee.
Nama Shoyu Soy Sauce
Best tasting and better for you. Stay away from cheap soy sauce, your body will thank you.
Gluten-free Tamari
The soy sauce for wheat and gluten intolerant people. Tastes great for everyone!
Coconut Oil, Virgin Unrefined
Flour-less Chocolate Cakes. Black Bean Puree. Vegan substitute for butter. Very healthy.
Chocolate Cocoa Powder
This’ll get right in your veins. Good chocolate desserts starts with good chocolate.
Brown Rice Spaghetti- Tinkyada
No one can tell it’s brown rice. Best brand. I keep it on call for last minute pasta dinners.
Zorijushi 3 cup rice cooker
Top of the line. Great for singles/couples. I have it and love it. Make quinoa and yummy grains.
Zorijushi 10 cup Rice Cooker
Top of the line. Ideal for larger quantities. What I will upgrade to at some point.
Spice Drawer Organizer
M and a S kitchen has one and students go crazy thinking it is custom made.
Cuisinart 8 cup Rice Cooker
Healthy cooking needs a rice maker. Great one to start with. Make quinoa, for company!
Cuisinart 4 cup Rice cooker
Healthy cooking needs a rice maker. Great one for singles/couples. Make quinoa in it!
Inexpensive Ceramic Knife
Don’t want to spend a fortune on good knives? Start here. I have a few of on hand and love them.
Z.J.A. Henckles 9.5� Chef’s Knife
A big knife to neatly cut through briskets, melons, and anything else with length
Norpro Rainbow Flexible Cutting Boards
Use one, throw it in dishwasher, grab another. Takes up little space.
Casabella Flexible Cutting Boards
I have two sets. I use one, throw it in dishwasher and grab another! Space efficient.
Wood Carving Board
Essential for cooked meats and roasts. Doubles as a cheese board if you turn it over!
Kitchen Aid Mixer
Not everyone needs this. A luxury. I use my mother’s to make challah once a year.
Cuisinart Immersion Blender & Whisk
Puree soups right in the pot. No mess. And use whisk for whipped cream with no cramped hands.
Vitamix the Quiet One
The one I might buy now if I were in the market for a Vitamix. Expensive but peaceful.
Vitamix in Brushed Stainless
What I would have bought if available then. I like the stainless steel option.
Cuisinart 14-Cup Food Processor
Don’t get smaller ones. A must have for anyone who plans to cook more than once.
Le Creuset Oval Casserole
Easy to clean! From oven to table….it’s really nice to serve in white.
Le Creuset Covered Casserole
So easy to clean! Make cobbler, brownies, eggplant parm and cover the leftovers.
Ramekins, Set of 4
Think my mini Mac-N-Cheeses and Individual Flour-less Chocolate Cakes (you need 8)
Colander- Pasta Strainer
A colander with a lot of holes so your pasta will drain FAST and not overcook in your sink
Calphalon Non-Stick Wok with Lid
Love mine. Needs little oil for stir-fries and I can easily get lots of veggies in there.
Z. J.A. Henckels Thermolon 10 Piece Set
If I were in the market for a cookware set, hands down this is what I would buy.
Z. J.A. Henckels 12-in. Thermolon Pan
Healthy non-stick. You will L.O.V.E. this pan. It is harder to burn food in it and it cleans well.
Cuisinart Non-Stick Grill Pan
Necessary. I’d buy the double burner one, not available here now. Go to William Sonoma.
Le Creuset Oval Dutch Oven
I would marry this! My most prized soups and meats are made in it. Size matters. Go large.
Le Creuset 5 Braiser
Sauces, braising chicken pieces, risotto, etc. Food tastes better in Le Creuset.
Thermometer
Don’t be scared of making roast chicken and leg of lamb, you just need this to help you!
Le Creuset Silicone Spatula Spoon
Get all the good stuff out of the bowl and into cake pan when you are baking.