dishes we'll make

  • Goddess Brussels Sprout Chips
  • Collard Green Hummus Wraps
  • Easy Clayudas with Coconut Black Beans and Elana's Simplest Gaucamole
  • Cinnamon Almond Smoothie
  • Rosemary Popcorn
  • Elana's Sunflower Butter "Cinnamon Toast Crunch"
  • Chocolate Coconut Crunch Sundae

Dishes are subject to change.
cancellation policy

about the class

I think I like to snack as much as I like to spiel.

This class was developed upon request from moms in class who thought their tween daughters would benefit. (Yes. I remember that I needed to eat a lot and often as a teenager and Lord knows I didn't snack healthy!) However, other students chimed in that they would also love to know about healthy snacks on the go and ideas for what to bring to work. I have spent endless hours in healthy supermarkets. I have tested everything. And inventions are my favorite part of life. Here are my concoctions that let me have a delicious healthy nosh - sweet or salty - any time of day.

$95 per person
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what's your spiel?