No Dairy Skinny Sundae

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Spiel

Eating a sundae doesn’t necessarily need to be bad for you. What if you made a sundae that actually made you stronger?

Here’s one with lots of nutrients in it.

MORE RECIPIES OF THIS TYPE: chocolate, desserts, recipes, tricks for chicks

Meal

Ingredients:

Vigor Trigger: Click the pink for health benefits!

  • Coconut Bliss Coconut Milk Ice Cream – Natural or Vanilla Flavor
  • Sunflower Seed Butter or Almond Butter
  • 100% Chocolate Bar– Ask an adult to cut it up for you into “chip-size” pieces or shreds and put in a ziplock in the freezer to have on hand for you. (If it is too bitter, try 70 % dark chocolate.)
  • Ezekiel Cereal – Regular or Almond

Optional:

Directions:

  1. Scoop some coconut bliss into your favorite bowl or mug.
  2. Add a tablespoon of sunflower seed or almond butter.
  3. Top with some pieces of chocolate.
  4. Sprinkle with Ezekiel cereal
  5. Add any extras if you like.
  6. Eat.
  7. Share.

 

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