Lavender

 

Lavender is a panacea for any ailment. I always have a bottle of the essential oil at home that I use from anything from sunburn to a cold. I also love to use dried lavender leaves to make teas and desserts. Lavender:

  • is antibacterial, antimicrobial; important when fighting a cold or intestinal infection.
  • promotes good sleep.
  • soothing to the belly and body in general.
  • helps to smoothe anxiety.

TAGS: lavender

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