Vanilla Bean

 

Vanilla feels good. Though the purest extracts will contain many of the benefits, whole vanilla bean:

  • has soothing properties that treat insomnia, depression and anxiety.
  • vanillin, the active ingredient in vanilla, has been shown to stop the growth of different kinds of cancer cells, particularly breast caner.
  • once thought to be an aphrodisiac.

TAGS: vanilla, vanilla bean

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