Thyme

All in good thyme. This lovely herb which will add depth and goodness to any roast:

is good for oral health as it is a powerful antiseptic. (it is even listed as an ingredient in Listerine!)
fights chest infections, coughs and bronchitis with its ability to break up mucus and loosen phlegm.
can be used as a natural sleep aid and mood enhancer.

TAGS: thyme