coconut oil


5 “Skinny” Recipes for a Delicious Cinco de Mayo

Elana's best recipes for the holiday: Crispy Tlayudas, Un-fried Coconut Black Beans, Guaucamole...

Apple Cinnamon Rice Bran Muffins

Aka the braniac. It doesn’t take a brainiac to know that bran is...

Coconut Oil, Extra Virgin Unrefined

A healthier, tastier, and dairy-free alternative to butter and other vegetable oils, also a better...


Coconut got a bad rap from the same "scientists" that promoted margarine.

Crispy Tlayudas

with Un-Fried Coconut Black Beans and Elana’s Simple Guacamole

Flour-less Pecan Crust

Here’s to pie for breakfast, lunch, or dinner!


a.k.a. Kugel That Won't Kill You

Rose Hot Chocolate

No sugar, no dairy

Summer Nectarine Tart

Otherwise known as Sally's Summer Tart. Sally Kravich is a nutritionist with edge...

The Best Vegan Chocolate Mousse (Low Sugar too)

My goal was to make a chocolate mousse that wouldn’t taste vegan.

Un-Fried Coconut Black Beans

Black Bean Puree with Coconut Oil. Perfect to top Tlayudas!