Romaine

 

Romaine:

  • heart-healthy thanks to a powerful combination of Vitamin C and beta-carotene which work well together to fight¬†cholesterol.
  • is high in fiber which is important for many things from weight loss to heart health.
  • high in Vitamin K which is important for strong bones.
  • contains folic acid which is great for beautiful hair and nails.

TAGS: romaine, romaine lettuce

MORE LIKE THIS: vigor triggers

DO MORE: