Red, Red Wine, you make me feel so fine, you keep me rockin’ all of the time (except when you give me a brutal hangover.)

The Good…

  • high in antioxidants.
  • a glass a day seems to keep heart attacks at bay.
  • pairs perfectly with meats and other heart-warming Mediterranean meals.

The Bad…

  • promotes Candida growth.
  • can aggravate allergies.
  • may cause you to yawn at the table.
  • sulfites that are added to red wine for consumption in the States can cause headaches or even migraines
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