How to Eat & Cook “Clean Eating” Style

 

Relish Life LogoEating clean & detoxing. Two activities that sound remarkable for anyone’s overall wellness, yet I’m not  sure what this truly means. I can assume it means eating foods that fuel the body, promote energy, efficiency, and well being.  There is no scientific or nutritional definition that I am aware of, but living a life where what you eat makes you feel amazing and consequently have a better human existence sounds fantastic, doesn’t it?  That seems to be the promise.

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