Ladies, Strap On The Black Strap. The lowest in sugar of all the molasses and highest in nutrients, blackstrap molasses is particularly nurturing for women. One tablespoon of molasses:

• will provide you with 20% of the USDA’s recommended daily dose of iron.
• is high in calcium and magnesium, needed together for strong bones and restful sleep
• is rich in copper, which is said to keep the gray hairs away.

 

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