Celery is not just crispy water. It has unique nutrients and properties that are difficult to find in other foods. Buy the root when you see its available and throw it into soup.

Celery:

  • is a good choice for women; it’s known to promote a healthy menstrual cycle and helps bloating by reducing excess fluids.
  • works as a tonic for the glands and nervous system by ridding the body of toxins.
  • creates elasticity for both the skin and colon.
  • includes a high level of silicon which is vital for strong and healthy bones.
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