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Buying from the Meal and a Spiel Amazon shop supports the movement to bring love to the world through cooking (That means more videos and information for you!).

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Sur La Table Straight Edge Ramekin

Practical and beautiful. You will come up with any excuse to use these.

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All Clad Double Grill Pan

This grill is a must for anyone who wants to make great food, fast!

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Mason Jar Beverage Dispenser

An essential item for outdoor and indoor entertaining

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Bamboo Disposable Plates

An elegant and eco-friendly way to entertain.

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Fine Plastic Wine Glasses

Elegant cups that don’t break. Perfect for BBQ’s or sitting around a fire pit.

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Premium Tuscan Olive Oil

An excellent olive oil for special occasions.

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Rose Water

Lebanese rose water for use in all of my rose recipes.

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Food Grade Rosebuds and Petals

100% chemical free fragrant rose petals for use in cooking and as a garnish

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Gluten Free Matzo Meal

This is what you need for Gluten-Free Matzo Balls.

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The Country Cooking of Italy by Colman Andrews

This book is clearly written by someone who has done some serious homework.

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E3Enzymes Supreme

These digestive and cleansing enzymes support optimal digestion.

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E3Probiotics

High quality. Assist your body in gut health, gut inflammation and immune health.

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E3Live + BrainON

This blue-green algae promotes mood balance and enhances focus and brain clarity.

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Fire Pit

Perfect for casual outdoor entertaining. I have and love this one!

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San Marzano Whole Peeled Tomatoes

Buy in bulk and you will always be able to whip up a pasta any night of the week.

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Matcha Green Tea Powder

This is my morning crack. And how I got off of coffee, sanely. Costs way less here.

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Capers from Salina

The best and will make ALL the difference. Buy only capers in salt! Rinse before use.

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Coconut Aminos

A healthy way to add sweet and salty flavor to salads, quinoa, etc. Soy-free.

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Raw Honey

Great price. Throw out regular honey, you’ll never go back! Supreme taste and health benefits.

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Nori Sheets

To make the Nori Crunch Salad you will need this and beware of addiction.

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Raw Carob Powder

For bedtime drinks like my Faux-Co. Healthier and better tasting than toasted carob.

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Gomasio with Seaweed

The final touch on the Vegan Seize-Her Salad. No seaweed flavor, promise!

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Chocolate – Valrhona Dark 70%

The quality of chocolate makes ALL the difference in my flour-less cakes.

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