Blackberries are a most welcome addition to Elana’s Famous Cobbler as they are the least expensive of all the berries. But not only. Their tart flavor plays off beautifully with the sweetness of the other woodsy fruits of its family.
- are loaded with fiber to help you stay healthy and maintain a healthy weight.
- strengthen your immune system, thanks to strong doses of Vitamin C.
- are a good source of folate which helps to produce and maintain new cells, as well as helping to prevent changes in DNA that may lead to cancer.
- are a good source of salicylate, a natural support to the circulatory system. (fyi, salicylate is also the active ingredient in aspirin.)
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